June 7th, 2008

by the myles

Run - 0.5 hours - 06/07/2008

very, very hot and humid … glad to get back to a running day after 3 days of too many appointments and responsibilities … not a great run, but a good one.

Workout:

  • Type: Run
  • Date: 06/07/2008
  • Time: 11:15:00
  • Total Time: 00:27:29.00
  • Distance: 3.11 miles
  • Average Pace: 8:50.97/mile

Posted by the myles at 11:15 AM Digg! this story! Digg! this story.

Labels: Run

« Run - 0.5 hours - 06/03/2008
Run/Walk w/Deb - 0.5 hours - 06/14/2008 »

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